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Achieving Glowy Skin Pt. 1

Achieving Glowy Skin Pt. | Trilogy Medical Center in Murray, UT

Have you always wanted to achieve glowy skin? If you have, then stop your search for the next trending skincare product on the market. Glowing smooth skin is much simpler than you think. (  

The key to glowing skin has less to do with what product you choose off the shelves. Rather, skincare is all about selecting the right routine and ingredients. 

Follow these tips and be closer to a glowing complexion that lights up a room and stops traffic. 

The Ingredients that Will Lead You to Glowy Skin

Breaking the bank over another skincare ointment will be thing of the past if you know about what goes into one. To achieve glowy skin, all you need are these ingredients. 

These natural organic ingredients are very accessible and will trump any chemical-based skincare product on the market. 

Vitamin C

Vitamin C isn’t just for keeping a cold at bay. Many studies confirm the effect vitamin C has on the skin. Vitamin C is a precursor of many skin-friendly nutrients — particularly elastin, vitamin E, and collagen. Vitamin C is important for creating these nutrients and directing them where they are needed the most — your skin. 

As a result, by taking in enough vitamin C like citrus and cruciferous vegetables, your skin will be wrinkle-free and glowy. 

Green Tea

Green tea is an antioxidant, made popular by the Japanese. Antioxidants fight off free radicals that are the result of cell metabolism and death. For what they subtract from an average person’s years, they add to your skin.

Green tea’s antioxidant properties halt skin aging. How should you use green tea? You can sip it in place of your Earl Gray or apply it directly on your skin. It is up to you. Regardless, it will bring you a step closer to beautiful glowy skin. 


If your nana used cucumber as part of her skincare routine, she must have been on to something. As it turns out, cucumber is water-filled, vitamin E-infused, and potassium-rich — everything you need in an eyepatch to soothe those tired eyes. 


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