The “Perfect” Day When You’re Transforming Your Body
When you are on a weight loss journey, a lot can happen along the way. Things can derail you and bump you off track on your way to having better health. Worse, you could go back to where you started and have zero improvements.
Jumpstart Healthy Eating Part 2: Building a Balanced and Healthy Plate
Once you’ve got your pantry stocked with healthy food, you can start building a balanced plate. Following a balanced diet plan is the key to living a healthier life. Aside from improving your nutrition intake, a balanced plate can positively affect your stress levels and sleep quality.
Get Your Sexy Back
Thursday, February 10, 2022 at 7:00 PM (MST)
Celebrate the new year with a new look and a new you! With Valentine’s Day coming up, show yourself lots of love with our new weight loss/nutrition program, as well as our sexual wellness program. You definitely deserve it!
We are so excited to see you and to help you Get Your Sexy Back! Don’t forget to RSVP now at RSVPtrilogy.com.
Jumpstart Healthy Eating Part 1: Healthy Shopping for Healthy Eating
Dieting, weight loss, regular exercise, and workouts are common New Year’s resolutions. Unfortunately, most people fail in keeping them. Why is that?
Dreams Come True in 2022
Most New Year’s resolutions are abandoned by Valentine’s Day, but this year, we want to help you stick to your goals and dreams by giving you a FREE 52-week plan to a better you in 2022.
Energy? Never Heard of Her
As we all know, energy is something we can all lack. Especially during back to school season, the busy schedules are not energy friendly. Looking for a quick pep in your step without damaging your health? Celsius energy drinks have become the new pick me up. With zero...
Comfy Kicks
Shoes, shoes, shoes! We love to own them! Shoes are beloved by most women, especially by us here at Trilogy. One thing that can be hard to find is comfort plus style. Up your basic sneaker look with Nike Dunks. A comfortable shoe that will keep people staring, this...
Autum Makeup
Is fall makeup really a thing? Yes, fall colors on your lips or eyes is making its appearance again this fall. Setting the mood for fall relies a lot in the colors we choose. Without tones of oranges, yellows, and reds, fall would not be fall. Simply add these tones...
The Bigger the Better
As seen on Louis Vuitton and multiple other designer runways for fall 2021, large tote bags are not going away. The classic, yet trendy totes are a perfect and practical way to stay organized while hauling books, makeup, and many other items back and forth. A chic...
Hello Blazers
Whether you are in the office or on the go, a blazer might become your new outfit lifesaver. Blazers have been a staple in the fashion industry for years. As the fall season is upon us, you may consider adding this piece to your wardrobe. A neutral color is timeless...
A Facial for Fall
The pumpkin facial is back! It is truly a fall favorite here at Trilogy. If you are wondering just how pumpkin can enhance your skin keep reading. Pumpkins contain vitamins A, C, and E, all of which are remarkably beneficial to ones skin. Let’s break it down. Vitamin...
Pumpkin Spice Latte, Basic B Drink?
Although some may be over the pumpkin spice trend, many are not. This soothing latte seems to make an appearance every season and for good reason. Surprisingly, the hot or iced latte is not a hard recreation. For a healthier, yet still tasty option try out this...