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After having my third baby, I was ready to get all the extra weight that had been packed on from 3 pregnancies off and get my body back. I wanted to feel like me again, regain confidence and most importantly, be healthy for my kids. I had tried every trend diet imaginable and poured tons of money into “quick fix” programs over the years and I knew I needed to find something real where I’d invest in long-term results. That’s when I found Trilogy, Kat worked with me to develop a plan based on my body, my schedule and my goals. I met with her bi-weekly to make sure that fat was being removed and not muscle. I am SO happy I found Trilogy and Kat. I am down 64 lbs. and counting from the day I walked into Trilogy. I will never go back to the way I was. I feel healthy and confident and I owe that to Kat and the time she put in for me. I would highly recommend this program to anyone.
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*Disclaimer: Results may vary from person to person.